The nice thing about this recipe is you can substitute the coconut and chocolate for anything you prefer or keep them and add anything else, like whole almonds, cashews, dried cranberries, raisins andÂ anything else you can imagine!Â NOTE:Â the flax seeds add a nutty flavour themselves so keep that in mind when adding other nuts!
They make great snacks for the kids lunches and for a meal on the go! Impress your whole family with these homemade healthy snacks that are quick and easy!
- 2 & 1/4 whole oats
- 1 cup whole wheat flour
- 1/4 cup wheat germ
- 1/8 cup ground flax seeds
- 1 tsp cinnamon
- 1/2 cup 70% chocolate chopped
- 3/4 cup Shredded coconut
- 1 tsp salt
- 1 beaten egg
- 1/2 cup honey
- 1/2 cup applesauce
- 2 tsp vanilla
Preheat oven to 350 decrees F and grease a 9×13 pan
Add the oats, flour, flax seeds, wheat germ, brown sugar, cinnamon , salt, coconut and chocolate until well blended
Stir in the Honey, apple sauce, egg and vanilla and mix until all incorporated.
Press down into the pan and back for 30 minutes or until lightly browned